Explains how particular exercises can benefit specific muscles, and offers modification options and tips on proper form
This edition of our successful series to support the Cambridge IGCSE Biology syllabus (0610) is fully updated for the revised syllabus for first examination from 2016.
It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient …
Endorsed by Cambridge Assessment International Education to support the full curriculum framework. Deliver the course confidently with required key skills highlighted in each chapter, opportunities for reading, writing, speaking and listening outlined and guidance on suggested alternative texts.
Perfect for international schools or returnees.rnrnThis new course provides students and teachers with current, meaningful, and practical activities along a theme based approach to help students to develop skills, gain confidence and enjoy the study of English. Each book provides reading, writing, listening and speaking activities that support the development of skills, knowledge, values and at…
Perfect for international schools or returnees.rnrnThis new course provides students and teachers with current, meaningful, and practical activities along a theme based approach to help students to develop skills, gain confidence and enjoy the study of English. Each book provides reading, writing, listening and speaking activities that support the development of skills, knowledge, values and at…
Endorsed by Cambridge Assessment International Education to support the full curriculum framework. Spark engagement and understanding with an investigative and experimental approach and the strongest emphasis on Scientific Enquiry.
Written by an experienced teacher, this comprehensive book will provide students with all the material and practice they need to succeed in this brand new subject area. Packed with visual explanation and practice, it will help students fully understand the science behind the body and its relationship to human well-being.