Make the world a happier place! The activities in this book will help you feel confident, kind...and happy. Be your own best friend, be a cheerleader for your friends and speak up when it really counts. Everyone deserves to feel happy so, let's start with you!
Demi Lovato wakes up each morning and affirms her commitment to herself-to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day.Demi is a platinum-selling recording artist whose latest album-DEMI-is already a smash hit. She's about to embark on her second season as …