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Found 2 from your keywords: subject="wellbeing"
cover
The A-Z of Wellbeing How to Feel Good Every Day
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Barnes, Anna

A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being. Within these pages, you will find: - An A-Z of simple tips…

Edition
-
ISBN/ISSN
9781800077058
Collation
-
Series Title
-
Call Number
131.3082 BAR t
cover
1001 Great Ways to Get Better : How to Plan Your Return to Good Health
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Reader Digest

Accidents, surgery, debilitating conditions and everyday ailments can affect all of us.This book enables you to take control of your recovery by using the effective, scientifically based advice from specialists, doctors, nurses, physiotherapists and other health-care professionals.From mental strategies to combat pain and stress, to ways to manage chronic conditions such as heart problems and a…

Edition
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ISBN/ISSN
9781922085320
Collation
-
Series Title
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Call Number
613 KRA g