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Found 2 from your keywords: author=Clear, James
cover
Atomic Habits : an easy & proven way to built good habits & break bad ones
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Clear, James

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, …

Edition
-
ISBN/ISSN
9781847941831
Collation
306 p. : 23 cm.
Series Title
-
Call Number
158.1 CLE a
cover
Atomic Habits : perubahan kecil yang memberikan hasil luar biasa
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Clear, James

Orang mengira ketika Anda ingin mengubah hidup, Anda perlu memikirkan hal-hal besar. Namun pakar kebiasaan terkenal kelas dunia James Clear telah menemukan sebuah cara lain. Ia tahu bahwa perubahan nyata berasal dari efek gabungan ratusan keputusan kecil—dari mengerjakan dua push-up sehari, bangun lima menit lebih awal, sampai menahan sebentar hasrat untuk menelepon. Ia menyebut semua tadi at…

Edition
-
ISBN/ISSN
9786020633176
Collation
340 : 23 cm.
Series Title
-
Call Number
IND 155.25 CLE a