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Found 1 from your keywords: author=JAMES, Oliver
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How to develop emotional health
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JAMES, Oliver

Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health - insightfulness, a strong sense of self, fluid relationships, authenticity and playfulness in…

Edition
1st ed.
ISBN/ISSN
9780230771710
Collation
141 p : ill. ; 18 cm.
Series Title
The school of life
Call Number
158.1 JAM h