His Holiness the Dalai Lama, offers his practical wisdomand advice on how we can overcome everyday human problems and achieve lasting happines
Describes the fundamentals of the Buddha's teaching, from basic advice on how to deal with anger and other emotions to the importance of compassions.
We may come to know for ourselves the true nature of happiness, and advance in our journey to complete enlightment
Provides a succinct overview of the basic, techniques of spiritual development in Tibetan Buddhism